It snowed today so I worked from home. I think that was good for my first day of eating on this new program. It wasn't nearly as difficult as I had imagined. I wasn't hungry since I ate every three hours and drank a lot of water.
I tried the "power pancake" in the back of my journal; it seems like just about the only way to eat egg whites. It was back but dry. I added some cinnamon to the egg whites and some chopped apples, edible but not great. It needs syrup or something, but that isn't part of this eating program.
I had my first weight training session tonight. That was hard. I could hardly walk when it was all over. It only too 40 minutes, but that was more than enough. I've never liked resistance training and being in pain like that does nothing to endear it to me. I just trust that they know what they are doing to me!
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