End of the Week - January 30, 2009

It was a long week and I am ready for the weekend. Thursday I had another cardio workout and I managed to increase my distance by an insignificanr .01 miles. And tonight I had weight training with Jenn doing upper body. My lower body still hurts in spots, me left hamstring and my abs. I am sure my upper body is going to feel just as bad tomorrow, and we are supposed to go skiing.